Drishti Vinyasa Yoga Shala

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What we are going to learn? - 学什么？


We will go with a very practical way, in this training, we will spend more time on practice.


Our emphasis will be on:

Origins

Materials

The science behind

our brainwave states

Types of Singing Bowls

New or old?

What does it mean CDEFGAB

How to choose, store and clean Singing Bowls

How to prepare yourself

Practical exercises: Two major seven chakras healing systems

How to use one bowl

How to use seven bowls

What are the seven chakras?


Singing Bowl Massages

Warm water therapy

Pranayama

How to reset your own vibes

Singing bowl concert

Singing bowl and Mantra

How to use a singing bowl in a Yin yoga

How to start your journey after you finish your course


我们会走一条很务实的路，在这次训练中，我们会花更多的时间大量练习。


我们的重点是:


起源

材料

背后的科学

我们的脑电波状态

颂钵的种类

新的还是旧的?

CDEFGAB是什么意思

如何选择、储存和清洗颂钵

如何做好准备

实践练习:两大七脉轮疗愈系统

如何使用一个颂钵

如何使用七个颂钵

七脉轮是什么?


颂钵按摩

温水疗法

调息法

如何清理能量

颂钵音乐会

颂钵与唱诵

阴瑜伽中如何使用颂钵

课程结束后如何开始你的旅程

Day-1 （19:00-21:00）

Brief history and origins of singing bowls
Singing bowl materials
Explanation of different types of singing bowls
singing bowl structure
how to clean and store singing bowl
Demonstrating basic playing techniques
Guided practice for participants

颂钵的历史和起源
颂钵的材料
颂钵的不同类型
颂钵的组成结构
如何清洁和储存颂钵
演示基本的演奏技巧
分组练习

Day- 2（10:00-18:30）

Guided Chakra Meditation
Guided seed Mantra chanting
Introduction to sound healing and its benefits
The science behind the sound and frequency
The connection between sound and brain waves
Introduction to the two major chakra healing systems
Systemic therapy techniques for chakra balancing
Hands-on practice and experimentation
Local therapy techniques for Head
Local therapy techniques for belly and lower back
Relax therapy techniques with four bowls

脉轮冥想
种子音唱诵
声音疗愈及其作用
声音和频率背后的科学
声音与脑波之间的关系
介绍两大脉轮疗愈系统
七脉轮疗愈的实际操作
小组练习实际个案
头疗技法
腹部疗愈技法实际操作
下腰背疗愈技法实际操作
四钵平衡放松技法实际操作

Day-3 （10:00-18:30）

Guided Pranayama and meditation
Establishing professional boundaries and ethical guidelines
Cleaning energy for others
Cleaning energy for yourself
Cleaning energy for the space
Massage techniques -warm water Massage
whole back massage
Massage techniques for yourself
10 Advanced playing bowls techniques
Integrating Sound and Healing: Exploring the therapeutic applications of singing bowls
Combining singing bowls with other different instrument
Creating Sound Baths and Workshops
Designing and structuring sound bath experiences
Closing remarks and certificates of completion
调息和冥想
如何建立专业边界和行为准则
为他人清洁能量
为自己清洁能量
为空间清洁能量
颂钵按摩技法：温水按摩
全背及足底按摩
疗愈师个人按摩
10种高级演奏颂钵的技巧
声音与疗愈的整合：探索颂钵的治疗应用
将颂钵与其他不同的乐器相结合
如何开设声音疗愈工作坊
如何设计和构建声音疗愈体验
结束致辞和颁发结业证书


Who is this course for?


Maybe you want to try something new? Or perhaps you’ve experienced a singing bowl section before, and you had a shift, but now you want to learn how to do it yourself. or even, you want to start a new career in sound healing. This suits you.

•Yoga teachers & Meditation Practitioners

•Whoever interested about Sound healing


适合谁？


也许你想尝试一些新的东西，也许你以前体验过颂钵，但现在你想学习如何自己来敲颂钵。又或者，你想在声音疗愈上展开自己的新旅程，那么这个课程很适合你。

•瑜伽老师和冥想练习者

对声音疗愈感兴趣的人


Who is this course for?

Maybe you want to try something new? Or perhaps you’ve experienced a singing bowl section before, and you had a shift, but now you want to learn how to do it yourself. or even, you want to start a new career in sound healing. This suits you.

•Yoga teachers & Meditation Practitioners

•Whoever interested about Sound healing


适合谁？


也许你想尝试一些新的东西，也许你以前体验过颂钵，但现在你想学习如何自己来敲颂钵。又或者，你想在声音疗愈上展开自己的新旅程，那么这个课程很适合你。

•瑜伽老师和冥想练习者

对声音疗愈感兴趣的人


Date & Time -时间


8 - 10 Mar 2024;

Friday 19:00-21:00

SAT & SUN | 10:00– 18:00

Fee - 费用

2200RMB (Early Bird Fee- Till 10 Feb 2024)

2700RMB (Regular Fee)

Fee included with training manuals, training materials and certification

About Qiqi

Yoga alliance 200 H teacher training with Drishti Vinyasa Yoga

Yin and Restorative Yoga teacher training 50H with Drishti Vinyasa Yoga

Singing Bowl teacher training certified

Formal editor-in-chief in lifestyle magazine in Shanghai


关于奇奇

瑜伽联盟200H教师培训Drishti Vinyasa Yoga

阴和理疗瑜伽老师培训50H Drishti Vinyasa Yoga

尼泊尔颂钵培训认证

前生活方式杂志主编

Singing Bowl TTC - Aug 2023 - with Qiqi 3-p1.jpg